Introduction
Looking for a comforting and nutritious soup recipe? Look no further! This year, we bring you a delicious crock pot bell pepper soup recipe that is perfect for those cozy evenings. Packed with flavors and loaded with vegetables, this soup is not only tasty but also incredibly healthy. Whether you’re a vegetarian or simply looking to add more plant-based meals to your diet, this recipe is a must-try!
Ingredients
Before we dive into the recipe, let’s take a look at the ingredients you’ll need:
– 2 red bell peppers, diced
– 2 yellow bell peppers, diced
– 1 green bell pepper, diced
– 1 onion, chopped
– 3 cloves of garlic, minced
– 4 cups of vegetable broth
– 1 can of diced tomatoes
– 1 teaspoon of dried basil
– 1 teaspoon of dried oregano
– Salt and pepper to taste
Instructions
Now that we have all the ingredients ready, let’s get started with the recipe:
Step 1: Sauté the Vegetables
In a large skillet, heat some olive oil over medium heat. Add the onions and garlic, and sauté until they become translucent and fragrant. Then, add the diced bell peppers and continue to cook for another 5 minutes, until they soften.
Step 2: Transfer to Crock Pot
Once the vegetables are sautéed, transfer them to your crock pot. Add the vegetable broth, diced tomatoes, dried basil, and dried oregano. Give everything a good stir to combine the flavors.
Step 3: Cook on Low Heat
Set your crock pot to low heat and let the soup simmer for 6-8 hours. This slow cooking process will allow the flavors to develop and the vegetables to become tender and delicious.
Step 4: Season and Serve
After the cooking time is up, taste the soup and season with salt and pepper according to your preference. Ladle the soup into bowls and serve hot. You can garnish with some fresh herbs or a dollop of sour cream for an extra touch of flavor.
Health Benefits
This crock pot bell pepper soup is not only tasty but also incredibly healthy. Bell peppers are loaded with essential vitamins and minerals, including vitamin C and vitamin A. They are also a great source of antioxidants, which help protect your cells from damage. Additionally, this soup is low in calories and fat, making it a perfect choice for those looking to maintain a healthy weight.
Conclusion
In conclusion, this crock pot bell pepper soup is a delicious and healthy recipe that you must try in 2023. With its rich flavors and nutrient-packed ingredients, it is sure to become a favorite in your household. So, grab your crock pot and get ready to enjoy a comforting bowl of soup that is both satisfying and nourishing!